Overcoming challenges and micro-obstacles to accomplish our daily tasks

Wouldn’t it be easy if we could show up to work, immediately get productive and just start accomplishing things? In many environments getting such traction, early in your day, or at all is difficult. This... Read More

July 11, 2020

Coffee – your once a day power perk. Don’t blow your buzz

I remember a good friend of mine once remarking, “The first beer always tastes the best” and it is the thing that pops into my head every time I have one. But the same is... Read More

July 3, 2020

If you see a snake, kill it

  If you see a snake, just kill it – don’t appoint a committee on snakes. – Ross Perot Throughout my career I’ve followed this simple rule If you get an email, respond to it... Read More

June 10, 2020

Control by exercise

"Continue to invest in your physical temple. Through our aches and pains there are some worthy dividends." – Jimmy McMillian, Retired Air Force General and member of our local gym in Chapel Hill, NC One... Read More

March 9, 2020